Tropical Green Smoothie Bowl

Thank you to organicgirl for sponsoring this post!

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

It is the middle of winter and I am craving fresh tropical flavors and a visit to a warm tropical island. The best way to satisfy my craving is to enjoy a tropical green smoothie bowl made with the best tropical flavors, green goodness and irresistible toppings. Even if you think you don’t like green smoothies, you must give this one a try. It is sweet, refreshing and will fuel you up for your day ahead.

For this bowl, I used my go-to organicgirl SUPER SPINACH! blend, which includes a mix of baby spinach, baby bok choy and baby kale. Mixed together with pineapple, mango, coconut water and a banana creates a sweet tropical flavor that even kids will love.

I added some of my favorite toppings to this bowl, but feel free to get creative and add any of your favorite wholesome toppings. Smoothie bowls can be enjoyed with everything from peanut butter and raw nuts to fresh fruit and chia seeds. If you really love the green stuff, feel free to add another handfyl or two of the spinach blend. The best thing about this bowl is that it can be enjoyed at any time of the day.

You already know that I love organicgirl products and am so excited to be working with them again in 2016. To kick start the year, organicgirl is giving away free salad and dressings for an entire year! Head over to their contest page to enter. Giveaway ends 2/1/16. In the meantime, make sure to check your local grocery store for all of their new salad dressings. My personal favorite is the white cheddar but try any of the flavors over your favorite salad.

5 from 1 vote

Tropical Green Smoothie Bowl

By Spoonful of Flavor

Tropical Green Smoothie Bowl is made with only a few delicious ingredients including pineapple, banana, mango, spinach and more!

Prep: 5 minutes mins

Total: 5 minutes mins

Servings: 1 large bowl

SaveSaved Pin Recipe Comment Print Recipe

Want to save this recipe?

Enter your email below and we'll send the recipe straight to your inbox. PLUS, you'll get fresh new recipes weekly!

Please enable JavaScript in your browser to complete this form.

Email *

Save Recipe

Ingredients 

1x2x3x

• ▢ 2 ounces organicgirl SUPER SPINACH!
• ▢ 1 banana
• ▢ 1 cup frozen mango
• ▢ 1 cup frozen pineapple
• ▢ 1/2 cup coconut water

For topping:

• ▢ fresh strawberries, sliced
• ▢ fresh kiwi, cut into small pieces
• ▢ banana, cut into small pieces
• ▢ unsweetened coconut flakes
• ▢ macadamia nuts, coarsely chopped

Cook ModePrevent your screen from going dark

Instructions 

• Combine spinach blend, banana, mango, pineapple and coconut water in a blender. Blend on high until smooth. Pour smoothie into a bowl and top with strawberries, kiwi, banana, coconut flakes and macadamia nuts, as desired. Serve immediately.

Notes

Source: Spoonful of Flavor

Nutrition

Serving: 0g, Calories: 322kcal, Carbohydrates: 79g, Protein: 6g, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 175mg, Potassium: 1495mg, Fiber: 10g, Sugar: 56g, Vitamin A: 7275IU, Vitamin C: 168mg, Calcium: 124mg, Iron: 2.9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Snack

Cuisine: American

Tried this recipe?Mention @spoonfulflavor or tag #spoonfulflavor!

This post is sponsored by organicgirl. As always, all opinions are my own.